Family PT Day!!!

As most of you know, every morning Matt gets up at 5:oo a.m. to go to PT (physical training) on Wheeler Army Airfield. Well, TODAY, was FAMILY PT DAY! So we ALL got up at 5:00 to go PT with Daddy! I am still the FRG Leader for Echo Company, so I kinda felt obligated to go. The kids still had school today, so we had to leave PT a little early. But the Captain knew, and made sure we were back from our run in time. Here's the pics!


Here we doing the 'Lower Back Stretch'
(pay attention to Nathan in these next few pics...
he's looking for bugs)

Here's the 'Chest Stretch'
(Nathan's still looking....)

My personal favorite,the 'Hamstring Stretch Standing'
(look at the guy behind me looking at my butt! Gross!)
((and look at Nathan... he found a beetle))

Here we are doing the 'Groin Stretch Standing'
(now Nathan's going to show me his beetle)

Here's the 'Thigh Stretch'
(now Nathan is playing with his beetle)

Then the 'Overhead Arm Clap'
(no more beetles)

Now here's a VIDEO of us doing 'Heel Raisers'


Here's Matthew with his friend Ryan
doing the 'Side Straddle Hop'
or as you probably know it
'Jumping Jacks'

Here's the 'Knee Bender'

Kenzie was the picture taker for a while because
she was too embarrassed to stretch

Matt always says, "PT IS FREE!"

In Formation

Ready to go on our little run

The kids set the pace, so it was a nice slow run.
And WE DIDN'T EVEN FALL OUT!

Here's a shaky little VIDEO of us running

All done!

Cpt. Alvarado (who was leading the run) made the run short so that I was back to the field by 7:00. I had to go home, feed the kids breakfast, and then get them to school!

Family PT day is always fun! Too bad not very many family members show up!

YOU KNOW WHO YOU ARE ;o)